Allsorts Yoga classes are suitable for people of all shapes and sizes. Newbies can come along as no experience needed whether you are a beginner, unfit or not very flexible, every BODY is welcome!
A gentle-paced class to balance, stretch and tone your whole body.
Allsorts Yoga + Yin
Combines the flow of gently stretching your whole body with the stillness of yin.
A slow, quiet practice using your body weight and gravity to assist open hips, release neck, shoulders and the lower back.
If you would like assistance with an injury or condition, or you are new to yoga and wish one-on-one time before heading to group classes, you can book private time with Nancy, early evening Monday and Wednesday or Saturday afternoons.
Pop up Yoga
Outdoor classes to stretch, unwind and breathe in the fresh air at a local park in the Greenwood. Held during summer time in January each year. Follow us on Facebook for dates/times.
Yoga at Home with Nancy
Mini video class sessions you can enjoy in the comfort of your own home - coming soon!